* Please note that this blog remains up as a resource. However, this blog is currently on hiatus until further notice. For more information, please read this blog post. Thank you and happy kombucha brewing, drinking, and SCOBY trading! Lots of love. ~Annabelle *

Tuesday, September 29, 2009

The Kombucha Journal + Kombucha Mailing List + Book + Funny Video!

I recently came across the website The Kombucha Journal by Kombucha Guru, Günther W. Frank. Not only is The Kombucha Journal available in 30 languages, but it also hosts a Worldwide Kombucha Exchange where you can find kombucha starters and also offer to share your mushrooms with others.

On the site I found a Kombucha Mailing List, which so far has been wonderful. However, the mailing list is quite active- so don't say you weren't warned!

I was so excited with all of these new discoveries, that I broke down and bought Frank's book "Kombucha, Healthy beverage and natural remedy from the Far East." I cannot wait to receive the book, and I will write posts about it when I do!

And through the kombucha mailing list, I also found out about the video, Kombucha and You. The video is extremely entertaining, and I would highly recommend it for a good laugh! Although, it illustrates more of what you shouldn't do with your kombucha mushroom than what you should. :)

Monday, September 21, 2009

Factors Affecting Your Brew


I just love this chart from Happy Herbalist, which shows how various elements in kombucha tea are affected with time. As fermentation time increases,
  • The acidity of kombucha tea increases
  • The pH, sugar content, and alcohol content of kt decrease
With more fermentation time, the yeasts will have more time to convert the sugars → alcohol + CO2 (a waste product that is released into the air), decreasing the sugar content.
Meanwhile, the bacteria will have more time to convert the alcohols → beneficial acids, increasing the acidity, and lowering the pH and alcohol content of the kombucha.
Furthermore, the warmer the environment, the faster the kombucha will brew- which is something to keep in mind in the colder, winter months and the hotter, summer days. Finally, another factor that speeds up the fermentation process is adding more starter tea when brewing.

Friday, September 11, 2009

Kombucha Around the World

So apparently I have a new found love for maps, and could not help but create another Google Map with the locations of your oh-so-dear kombucha companies! The link to the map is here.



Whether you purchase kombucha tea or brew your own, it's fun to see where the brands are coming from. And for you locavores out there, the kt's origins may also be another factor to consider!

*Note* - I am looking for more kombucha companies to add to the map! If you know of a company that I have not included, whether it's in the U.S. or elsewhere, please feel free to leave a comment, send me an e-mail, or get in touch with me in some way, and I will update the map accordingly!

Thanks, and enjoy!

Sunday, August 30, 2009

Where to Buy Kombucha Around Boston, MA - Part II

I am very excited about this new Google Map that I created with locations that sell kombucha tea around Boston!!! With Google Maps, it will be much easier for me to update new locations that sell kt as I find them. For a link to the map, click here. And if you know of any other locations that I have left out, or if you have any suggestions for my map, please let me know! I'm sure others would appreciate it. :)



On another note, I have now relocated my kombucha brews to my kitchen cabinet.

For whatever reason, it has already been getting colder lately around Boston. (*sigh.* I wish it were still the middle of summer!) Since I tend to open my windows every now and then for the fresh air, my room can get chilly at times, too- which also makes for a slower kombucha ferment.

Because my kitchen tends to be warm, it is a good location temperature-wise for my kombucha brew. However, keeping your ferment in a cabinet in the kitchen is highly recommended- SCOBYs are not fond of smoke! And you might not want to keep your brew in too tight or small of a cabinet, either- kombucha mushrooms also like their oxygen!

Overall, keeping your ferment in a closet or cabinet can be very helpful if you would like to set it aside in an undisturbed spot. Just remember not to forget about your brew!

Wednesday, August 12, 2009

Cornell Study - Part II

Welcome to Part II of The Cornell Study! As mentioned in my last post, I will be discussing the finds C.J. Greenwalt, R.A. Ledford, and K.H. Steinkraus made from performing their research in their study "Determination and characterization of the anti-microbial activity of the fermented tea Kombucha."

Again, their MISSION for the study was "to determine and characterize Kombucha's anti-microbial activity" and also to see if drinkable levels of unfermented tea carry anti-microbial properties.

Some of the MATERIALS AND METHODS Greenwalt et al. performed involved the following:
  • They tested both black tea leaves (Lovers Leap Orange Pekoe Tea and Pure Premium Ceylon Tea) and green tea leaves (Japanese Sencha Tea and Pure Premium Green Tea) from Metropolitan Tea Company Ltd.
  • The tea leaves were steeped for 30 minutes and then removed.
  • "The fermentation was terminated at the...pleasing [and desired taste and acidity] of about 33 g/L (3.3%)."
  • "The fermentation time averaged nine days at 25°C [77°F]."

After the kombucha tea reach the desired end point, anti-microbial activities were tested against the following organisms:

  1. Staphylococcus aureus NRRL B-1317
  2. Staphylococcus aureus NRRL B-1318
  3. E. coli serotype H10 (non-pathogenic) NRRL B-2207
  4. E. coli serotype H48 (pathogenic) NRRL B-3704
  5. Salmonella cholerasuis serotype typhimurium NRRL B-4420
  6. Bacillus cereus NRRL B-14720
  7. Bacillus cereus NRRL B-14725
  8. Candida albicans NRRL Y-12983
  9. Agrobacterium tumefaciens
"The bacterial species were chosen to represent the most common pathogenic and undesirable organisms associated with food."

The RESULTS of the study:

"The Kombucha colonies used in this investigation had a tendency to produce about:"
  • 3.3% total acid
  • 0.7% acetic acid
  • 4.8% glucose
  • 0.6% ethanol
  • No lactic acid
  • pH ~2.5

Greenwalt et al.'s OVERALL CONCLUSION:

"Kombucha may be a healthful beverage in view of its anti-microbial activity against a range of pathogenic bacteria. This may promote immunity and general well being."

I hope you found the Cornell Study as interesting as I did, and please ask me if you have any questions!

Source:
-Greenwalt, C.J., R.A. Ledford, and K.H. Steinkraus. "Determination and characterization of the anti-microbial activity of the fermented tea Kombucha." Lebensmittel-Wissenschaft und-Technologie 31 (3) (1998): 291-296.
-Online article link here.

Wednesday, July 29, 2009

Cornell Study - Part I

Hello all! Things have been crazy busy here as usual- I recently started two new jobs and am still interning with the fabulous program CitySprouts for the summer. But, I was finally able to dedicate a night to post! As a heads up, I will probably be updating my blogs around once a month. I wish I could do more, but I do need to eat and sleep! ;)

In any case, today's post is devoted to Cornell's study on Kombucha Tea- "
Determination and characterization of the anti-microbial activity of the fermented tea Kombucha" by C.J. Greenwalt, R.A. Ledford, and K.H. Steinkraus. Published in 1998, this study is one of the most frequently recognized and referred to studies on kombucha tea at the moment. You can see a reproduction of the article here, but my plan is to break the study down for you in a more reader-friendly format and to highlight several of the important points.


I've separted my posts on the Cornell study into two parts- today's post, Part I, will focus on the literary research Greenwalt et al. performed before conducting their experiment. My second post on this study, Part II, will be dedicated to the findings that Greenwalt et al. made after performing their study.

Through Greenwalt et al.'s literary research, they first acknowledge the kombucha craze present in the media, including a New York Times article published in 1994 and a past article in the Miami Herald. Such articles "[suggest] that Kombucha consumption can reduce blood pressure, relieve arthritis, increase the immune response, and cure cancer."

In addition, as indicated by a study performed by Mayser et al.:
  • Acetobacter xylinum has been shown to be the primary bacterium in kombucha
  • Meanwhile, the yeast composition is highly variable
  • There was "a low rate of contamination from harmful [spoilage and pathogenic] microorganisms" to the kombucha colonies
  • Thus, "Kombucha can safely be prepared at home without pathogenic health risk"
According to a previous paper done by Greenwalt, "Antibitoic activity of the fermented tea Kombucha":
  • The acidity of kombucha tea, at ~33 g/L total acid or 3.3%, is pretty high, which limits the ability of many other unfavorable organisms to grow.
In the fermentation process of brewing kombucha tea, the yeast break down:
  • Sugar -> glucose + fructose (Roussin, M.R.)
  • Glucose-> ethanol + CO2 (Asai)
Meanwhile, the principal bacterium Acetobacter xylinum oxidizes/converts:
  • Ethanol -> acethaldehyde -> acetic acid (Asai)
  • Glucose -> gluconic acid (Asai)

Although the yeast and bacteria break down much of the sugar in the form of glucose, kombucha tea still contains a little bit of sugar, and most of this is in the form of fructose, which the yeasts and bacteria use less of.

The Acid Composition of Kombucha Tea is approximately:
  • 33 g/L (3.3%) total acid (Greenwalt)
  • 20 g/L (2%) gluconic acid (Steinkraus)
  • 10 g/L (1%) acetic acid (Petro)
Furthermore, Toda et al. demonstrated that unfermented tea at high concentrations inhibited several pathogenic and undesirable organisms, including seceral strains of Staphylococcus, Salmonella, and Shigella.

And, in various and previous studies, it was determined that high levels of unfermented tea have anti-microbial effects. But, it "has yet to be shown if drinkable levels [of unfermented tea] have similar properties."

Look for Part II of this post (hopefully within a week) on what Greenwalt et al. discovered from performing their experiment on kombucha tea! Their mission for the study: "to determine and characterizie Kombucha's anti-microbial activity using an absorbent disc method," and to also see if drinkable levels of unfermented tea carry anti-microbial properties!

Source:
-Greenwalt, C.J., R.A. Ledford, and K.H. Steinkraus. "Determination and characterization of the anti-microbial activity of the fermented tea Kombucha." Lebensmittel-Wissenschaft und-Technologie 31 (3) (1998): 291-296.
-Online article link here.

Monday, June 29, 2009

Kombucha: Gourmet Style and City Feed & Supply

A number of individuals have been asking me whether or not I have eaten a kombucha mushroom.


So one day when I had one mushroom too many, I finally decided to try it!

My comments: it was chewy, sticky, and the texture reminded me of the cold Chinese appetizer jellyfish noodles (which I actually really like!).

Photo: courtesy of Chow Times

However, the SCOBY that I had was somewhat old (I would say it had gone through 5+ cycles). And I have found that for consumption, the mushrooms get tougher with age, so the younger, more lightly colored mushrooms are easier to eat.

I am not sure if I will be eating another kombucha mushroom again. However, a friend recently gave me the idea of blending a SCOBY in a smoothie, which is something that I may need to try.

Happy Herbalist lists a number of different ideas and recipes for what to do with your kombucha mushrooms and tea, including using a kombucha mushroom as shoe leather or a drum skin, and using kombucha tea for marinades and even foot soaks.

Photo source: Happy Herbalist

You can also feed kombucha mushrooms to your dog, or composting them is another great option.

Oh yes, and another kombucha find: GT's Kombucha is sold at City Feed and Supply at 672 Centre St., Jamaica Plain! (I do not know if it's sold at their Boylston location, however). A bottle of GT's Kombucha from City Feed will set you back $3.99.


Have a good week, everyone! And thanks for reading!